Mindset

This guest post was contributed to us by Amanda Levine of Junablu.com The term "mindfulness" can evoke images of monks meditating in the Himalayas with their minds completely quiet, as if they've achieved complete serenity, or perhaps of influencers with a slight smile, sitting cross-legged in front of an amazing view with the hashtag #mindfulnessmoment. The former … [Read more...] about Introducing Mindfulness Into Your Life In 8 Simple Ways

Maybe you've found yourself reading this because you've been unsatisfied with the way your life has been going. Maybe you're reading this because you've been on a self improvement journey and you're itching for more. Wherever life finds you the question of how to self improve has no doubt crossed your mind and here you are. Welcome! We're excited to have you here because … [Read more...] about 18 Self Improvement Tips That Will Transform Your Life

Limiting beliefs differ from hard facts, opinions, and assumptions. When it comes to what we know about ourselves, other people, and the world in general, we tend to have many labels. Labels that are sometimes HARD FACTS, labels that are sometimes OPINIONS or ASSUMPTIONS, and labels that are just plain old LIMITING BELIEFS. Hard facts are things … [Read more...] about Limiting Beliefs: What Are They + How To Overcome Them

Life is hard, but with the right mindset hacks, it can be a whole lot easier. I've compiled all of the best mindset hacks that took me from sad, anxious, and depressed, to living life confidently on my own terms, filled with happiness, a purpose, and fire in my belly that has me so excited to wake up every morning.  If this sounds like something you've been longing for, then … [Read more...] about 35 Mindset Hacks Every Woman Needs To Know

Accomplishing your goals can be easier than you think! Setting goals is easy but reaching them is something people tend to make a whole lot harder than it has to be. There have many times where I set goals for myself but fail to reach them and when I look back on those times, I've found that my failure happens for two reasons. The first reason why I'd fail to accomplish my … [Read more...] about The Easiest Way To Accomplish Your Goals